Evidence-Based Practices (EBP)

At National Enrichment Group, we are always aiming to apply practical and scientifically proven practices for our communities and participants to benefit more. Evidence-Based Practices (EBP) are practices that are based on actual scientific and tangible evidence that provides proven health benefits. Our long-term goal is to utilize EBP methods for many of our programmings so our communities and programs can engage in positive change that has been tested and proven to work.

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60 and Over Seniors

Matter of Balance is one of our most popular evidence-based programs for 60 and over seniors. This program is based on 8-week structured sessions where seniors learn to combat their fear of falling through effective strength, balance and agility exercises.

 

Primary goals Matter of Balance include:

• Reduce fear of falling

• Restore confidence to control falls

• Increase strength and balance exercises for seniors to practice in their daily life

• Improve the quality of life

• Supports them in gaining their Independence back

• Reduces pain

• Improves mental health

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Some of our other evidence-based programs include:

• Yoga

• Pain Management

• Diabetes Management

• Tai Chi for Arthritis

• Chronic Disease Self-Management Program

• Stay Independent & Active for Life

• Walk With Ease
   

Please send an email to inquire.

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