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Enrichment Programming For Seniors
All Programming Can Be Conducted Virtually Or On-site.
Connect with us to receive the full rate sheet for all of our enrichment programming.
Health & Wellness
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Yoga
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Chair Yoga
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Chair Guided Mediation
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Weight Training
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Upper Body Exercise
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Move with Ease
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Self Defense
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Falls Prevention
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Tai Chi
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Physical Activity & Movement
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Pilates
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Chair Pilates
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Chair Stretch
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Salsa
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Dance & Movement
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Kick Boxing
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Martial Arts
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Silver Sneakers
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Zumba Gold
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Zumba Chair
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Hip Hop Dance
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Latin Dance
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Line Dancing
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Aerobics
Affiliated Organizations.














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